Week 4: Weekly Weight Watchers Diet Journal

Week 3:  Weight Watchers Journal

Week Four: Weekly Weight Loss Journal

Weight Watchers Online
It’s been four weeks since I started counting points on the Weight Watchers Diet and I have lost a total of 6 pounds so far.  I am posting a weekly weight loss journal on the mom blog in hopes that I will feel TOO guilty to cheat if I know I have to tell you about it!

Every Monday I will record my weight loss, hopefully you won’t ever read about any weight gain after each week of my weight watchers diet!  This morning, I only showed a 1.0 pound loss from last Monday after counting Weight Watcher Points.

  • I only exercised once this week while bouncing at the area bounce houses with my kids.
  • I didn’t drink huge amounts of water, just every once in awhile if we went out to eat.
  • I did real well throughout the week until I went to the Houston Texans Football game and ate french fries  and a few nachos.  After that, the whole weekend went downhill!

Be sure and check out the coupon banner below for coupons that you could use for your family.  I was able to print off several of them quickly that I could use for my diet and it is free to sign up.  Make sure to check back often, since the coupons are always changing.  I have placed a Coupon banner on the sidebar of the mom blog homepage so you can find them quickly before you head out the door to the grocery.


Below are two previous posts that I wrote about Weight Watchers:

I have included one of my favorite weight watchers recipes:  Weight Watcher Approved Taco Salad Or Taco Soup

Please leave any weight watchers questions you have for me in a comment or send me an email at chat@blogwithmom.com  I have successfully lost 100 pounds, TWICE now after having a baby and simply eating TOO much during pregnancy….imagine that!  This diet WILL work, you just have to be serious about it.  Just keep thinking, I have to lose weight, I want new clothes, I have to lose weight, I want new clothes, I have to lose weight…….

“People following the Weight Watchers plan can expect to lose 1-2 pounds per week.”


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  1. Pingback: Week Five: Weekly Weight Loss Journal | www.BlogWithMom.com

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