Week Three: Weekly Weight Loss Journal
It’s been three weeks since I started counting points on the Weight Watchers Diet. I am posting a weekly weight loss journal on the mom blog in hopes that I will feel TOO guilty to cheat if I know I have to tell you about it!
Every Monday I will record my weight loss, hopefully you won’t ever read about any weight gain after each week of my weight watchers diet! This morning, I showed a 1.6 pound loss from last Monday after counting Weight Watcher Points.
- I didn’t excercise any all week, unless you count my fingers taping away at my laptop.
- I didn’t drink huge amounts of water, just every once in awhile if we went out to eat.
- I started the week off eating my 6 daily egg whites, but went out of town and then stopped eating my daily egg whites for a few days.
Be sure and check out the coupon banner below. I was able to print off several of them quickly that I could use for my diet and it is free to sign up. Make sure to check back often, since the coupons are always changing. I have placed a Coupon banner on the sidebar of the mom blog homepage so you can find them quickly before you head out the door to the grocery.
Below are two previous posts that I wrote about Weight Watchers:
Please leave any weight watchers questions you have for me in a comment or send me an email at email@example.com I have successfully lost 100 pounds, TWICE now after having a baby and simply eating TOO much during pregnancy….imagine that! This diet WILL work, you just have to be serious about it. Just keep thinking, I have to lose weight, I want new clothes, I have to lose weight, I want new clothes, I have to lose weight…….
“People following the Weight Watchers plan can expect to lose 1-2 pounds per week.”