Today marks 18 weeks since I started tracking my food intake with Weight Watchers.
I stood on the scale this morning after a HUGE holiday food binge and saw a 5 pound weight gain. Yes it is depressing to see this, BUT I knew this would happen and I REALLY enjoyed myself over the holidays eating pecan pie, vanilla cake, blackberry cobbler, chocolate torte, peanut brittle,chocolates, cherry cheesecake, pizza, and a Traditional Thanksgiving Dinner!!! I’m lucky that my pants still fit and I ONLY gained 5 pounds.
When you gain weight quickly, you can also drop it quickly if you get yourself back on track. Next Monday, I am determined to show a weight loss and am back to counting my points plus values, so be sure and check back next Monday to see how I fare this week. I KNOW Weight Watcher’s works. I gained weight this past week because I tuned out Weight Watchers and reconnected with my obsession for sweets! It is very important that I get myself back on track and lose this additional weight on top of the pounds I need to lose before Christmas.
If you need to lose weight, start now and find out how Weight Watchers works. Try to slow your intake now, enjoy yourself over Christmas with your family and then hit it hard afterwards. It feels so nice to have jeans that are a little loose and shirts that don’t fit so snug. Losing just a few pounds makes a HUGE difference so get geared up and start replacing your Pop Tarts with healthier options.
Please send me an email at firstname.lastname@example.org if you have any questions. I have successfully lost 100 pounds, TWICE now after having a baby and simply eating TOO much during pregnancy….imagine that! This plan WILL work, you just have to be serious about it. Just keep thinking, I have to lose weight, I want new clothes, I have to lose weight, I want new clothes, I have to lose weight…….
*Weight Watchers works because it’s not a diet. You’ll learn how to eat right and live healthy. You can choose between two convenient options to learn how to lose weight and keep it off. At meetings, you’ll find out all the latest information on eating right and living healthy, plus you’ll get the guidance you need to succeed and stay on track. Weight Watchers Online is a customized online weight loss plan that you follow step-by step completely online – manage your results at your own pace, on your own time. Choose the option that’s right for you and start today!
“People following the Weight Watchers plan can expect to lose 1-2 pounds per week.”