Last Monday, Nov. 21, 2011 marked 17 weeks on Weight Watchers. I was out of town and forgot to bring my scale along! So, this Monday, Nov. 28, 2011, I’ll update my weight loss / gain for the week. I ate SO much food over the holidays, I KNOW I’ll be posting a weight gain. My eating started the Friday before Thanksgiving and went on for an entire week. I had pecan pie, vanilla cake, blackberry cobbler, chocolate torte, peanut brittle,chocolates, cherry cheesecake, pizza, and a Traditional Thanksgiving Dinner!!! I told you my weakness was holiday treats! I will be able to take off the pounds I’ve gained, but will have to make sure and track my food intake. Unfortunately, weight watchers was the last thing on my mind over this past week.
Please send me an email at email@example.com if you have any questions. I have successfully lost 100 pounds, TWICE now after having a baby and simply eating TOO much during pregnancy….imagine that! This plan WILL work, you just have to be serious about it. Just keep thinking, I have to lose weight, I want new clothes, I have to lose weight, I want new clothes, I have to lose weight…….
*Weight Watchers works because it’s not a diet. You’ll learn how to eat right and live healthy. You can choose between two convenient options to learn how to lose weight and keep it off. At meetings, you’ll find out all the latest information on eating right and living healthy, plus you’ll get the guidance you need to succeed and stay on track. Weight Watchers Online is a customized online weight loss plan that you follow step-by step completely online – manage your results at your own pace, on your own time. Choose the option that’s right for you and start today!
“People following the Weight Watchers plan can expect to lose 1-2 pounds per week.”