Today marks week 20 since I started losing weight with the Weight Watchers Plan. I have to say, I was afraid to stand on the scale this morning since I cheated on my Weight Watchers plan this weekend! We were out of town and on the road, so I ate fast food for two days straight while driving out of state. We also “hit” two buffets on the way and I couldn’t pass up dessert when I had already paid for it – sounds like a good excuse, huh??? Then after getting back home last night, I felt so bad about what I had done, that I “hit” the pantry and got into the Twinkies and nachos after having a DQ Blizzard on the way home.
So when I stood on the scale and saw that I had lost a pound, I was thrilled! My Christmas Party is this week and I have an outfit that looks nice, I just have 2 more pounds left to go until I shed the weight I gained from my Thanksgiving dessert binge! Holidays are the worst times for me, when it comes to controlling my weight. I LOVE all the desserts that go along with the holidays. If I would not stray from my Weight Watcher’s Plan, I would continue to lose weight until I decided to level out my weight loss. But for now, with the holidays upon us, I am using the Weight Watcher’s Plan to pull me through the holidays without needing larger clothes afterwards!!!
If you are interested in trying your hand at Weight Watchers, you need to:
- Join Weight Watchers Online
- Study the Weight Watchers Program by checking all the points values of the foods you currently eat in order to eliminate or add new foods to your diet
- Always keep a Weight Watcher’s Points Plus Calculator in your kitchen and in your purse to use in calculating points plus values quickly from food labels.
*Weight Watchers works because it’s not a diet. You’ll learn how to eat right and live healthy. You can choose between two convenient options to learn how to lose weight and keep it off. At meetings, you’ll find out all the latest information on eating right and living healthy, plus you’ll get the guidance you need to succeed and stay on track. Weight Watchers Online is a customized online weight loss plan that you follow step-by step completely online – manage your results at your own pace, on your own time. Choose the option that’s right for you and start today!
“People following the Weight Watchers plan can expect to lose 1-2 pounds per week.”