Do you have a daily morning routine? I have been following this routine now for a few months and stick to it every morning, even if it means eating a protein bar in a restaurant while my family enjoys a hot breakfast. Eating a low calorie, healthy breakfast helps me get started every morning while saving room for additional food throughout the rest of my day.
As soon as I wake, I take my daily Thermoplus Vitamin and Herbal Dietary Supplement. This helps stimulate my metabolism and it is also a weight-loss enhancer. Once I have taken the Thermoplus Vitamin and Herbal Dietary Supplement , it is time to drink my morning Spark mental focus drink.
The Spark mental focus drinks give me energy and wake me up so that I can focus on my early morning computer work. I wake up at 5:30 and begin my online work while the kids sleep, which gives me time to get things done before it is time to start waking the kids up for their day. My vitamin and amino acid supplement Spark drinks taste great and do not give me any negative side effects. I always drink Mango Strawberry for breakfast and a Watermelon or Grape in the afternoon.
About the time my Spark is almost finished, I choose either a protein bar or a meal replacement bar. Today’s choice was the Chocolate Peanut Butter AdvoBar that can be seen in the picture above. It provides a balanced meal with only 215 calories.
My second supplement for the day comes ten to fifteen minutes before my daily exercise. I take 3 Catalyst Amino Acid Dietary Supplements to support muscle tone and enhance my strength and energy throughout my workout whether it be a daily walk or a high impact group fitness class at the gym.
I first tried Advocare products when they were suggested to my husband by a friend. I started out with the Spark drinks and then moved on to the food and then on to try a few supplements. I was so impressed with Advocare’s offerings that I signed up to be an Advocare Distibutor. This company is great to work with and doesn’t have monthly sales requirements. If you are looking to earn some extra money selling reputable products, then I highly suggest you look into the Advocare Distibutor program. It is a much better program than some of the ones that I have signed up with in the past. You can read my Advocare story on my Advocare website at www.BeefUpYourGame.com. If you have any questions, feel free to call or text me, Bobbie Anne, at 936-522-7034 or send over an email to chat@blogwithmom.com.
My husband would probably LOVE to try this. I may have to get him some.
Robin,
My husband loves the Fruit Punch Spark and the Grape. He drinks more of these than I do. He says they just make him feel much better than when he drinks sodas all day.
My morning routine includes going for a walk around the neighborhood and then having a healthy breakfast. It’s good to have a morning routine. Thanks for sharing yours.
I went for a walk today too. Have to get those walks in before the summer heat kicks in.
My husband is really into products like these. I am going to share this with him.
Thanks for sharing Stacey, my husband isn’t a fan of protein bars, but he sure drinks his fair share of Spark drinks.
I need to figure out a new routine.. This could be it..
A morning routine is great for everyone, hope you find one that works well for you.
I’ve honestly never taken that many supplements for when it came to working out and losing weight.
I will be 40 this year and this is my first time taking supplements. They make me feel great and I wish I would have tried them earlier. There are many to choose from, you just have to get the ones that are right for you.
I need a better morning routine and this would fit in perfectly.
Anything to get you up and going for the day, thanks for stopping by Mistee.
I do like a good protein bar! I find them tasty and filling. Thanks for the info.
Some protein bars can be a little hard to get down, but these taste so good that I find myself sharing with my 14 year old son.
I am always looking for a good protein or meal replacement bar!
My favorite protein bars are all Chocolate Peanut Butter:)
you really do learn something new everyday. never heard of this before, but sounds good!
Have a great weekend Janelle! Thanks for stopping by.
I would probably toss a meal replacement bar in my purse just in case.
I agree Liz! With all this running around from camp to camp throughout the summer, it is always best to have a healthy snack ready and available.
I’ve never heard of this before. That’s great that it’s working for you.
Thanks for stopping by Chasity.
My husband would love this! I need to show it to him!
Thanks for stopping by Claudia! Have a great day:)
My husband has the hardest time gaining weight or even thick muscle – no matter how much he eats! I think a protein shake would be ideal.
Yes, or there is a product called Muscle Gain. My son drinks the chocolate ones and loves the taste: https://www.advocare.com/140373177/Store/ItemDetail.aspx?itemCode=P4602&id=TD&size=P
I always eat meal replacement bars for breakfast because I am terrible at getting myself to eat. I will have to try these!
What are your favorite flavors? I always tend to lean towards the chocolate peanut butter ones.
I keep saying I’m going to try this, and I haven’t yet! Thanks for the reminder.
U bet! So many things to do and so little time:)