4 Health Effects of Pregnancy and How to Deal with Them

Image Courtesy of John Hopkins Medicine

Although pregnancy can be a very exciting time of your life, being pregnant can bring a whole host of effects on your health, and these can be worrying to both new and experienced mothers. Then, you should make sure that you are aware of the possible effects of pregnancy on your health and how you might be able to deal and cope with them. 

  1. Tooth Decay 

When you are pregnant, your body will go through a lot of hormonal changes, and these can increase the acidity in your mouth. This acid can then wear away the enamel of your teeth, which can leave them vulnerable to decay. Not only this, but when you are pregnant, you may struggle to look after your teeth as well as normal, and you might also be consuming more sugar-filled foods due to certain cravings that you might have. If this is the case, you should consider looking into tooth colored fillings in Colorado Springs, which can help you to stop your tooth decay from worsening while also ensuring that you cannot notice the place where your tooth has had work performed on it. 

  1. Hair Loss

You may also see hair loss throughout your pregnancy, and for some time afterward. This could be due to the stress that is placed on your body from carrying the baby, the change in your hormone levels, and other problems that may surface in pregnancy, such as an iron deficiency and thyroid problems. Then, if you believe that you are seeing excessive hair loss throughout your pregnancy, you should consider looking at vitamin supplements, and eating a balanced diet. There are also certain medications that you can take if your hair does not grow back quickly after pregnancy, and you might also look into hair transplants to manage your hair loss. 

  1. Pregnancy Diabetes

When you are pregnant, your body may produce less insulin than it is supposed to, and this can mean that your body struggles to maintain the right sugar levels. Then, if this occurs, you might need to alter your diet, test your blood sugars regularly, perform more exercise, or take tablets or insulin injections. However, in most cases, your sugar levels will return to normal after pregnancy, but diabetes may mean that your baby is born premature or that your labor needs to be induced. 

  1. Mental Health Problems 

You may also start to suffer from depression or anxiety when you are pregnant, and this could develop into postnatal depression after the birth of your baby. This could be due to worry about the baby or the changes that are being made to your lifestyle, for example. If you find that you are beginning to experience low mood frequently, that you have lost interest in your usual interests, or that you feel fatigued, you should consider speaking to a doctor about counseling, medication and self-care practices that could help your mental health to improve and remain stable throughout the birth and beyond.

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