While some people find moving exciting, it can feel like a nightmare for many others. Those struggling with stress or anxiety over the prospect of leaving their current home for something new may find moving house stressful for their mental and physical health. In fact, a study published in the journal Psychiatry Research found that stress from planning and moving often causes psychological distress among those preparing to buy or sell a house. Since moving home is such an upheaval, many people struggle when they realize they will leave their old neighborhood behind. If you’re worried about how your impending move might affect you, here are 6 ways to ease the stress of your upcoming move.
Create a master to-do list
If you’re like most people, you’re likely worried about what you need to do before you move home. The last thing you want to do is forget to pack something, make arrangements for essential moving services, or change addresses. Create a master to-do list to help you stay on track regarding your move. Keep it on a laptop, tablet, or computer so you can access it anywhere you are. You can also use one app to access your to-do list anywhere you have a smartphone, tablet, or computer.
Start packing early
Break down the packing process into smaller tasks room by room. Start with items you do not need to use daily and get them packed as soon as possible. Use this time to declutter, too, so you’re not packing anything that you do not want. The sooner you start preparing, the less stressful it will be once the moving day gets closer.
Use a packing and removal service.
One easy way to reduce stress when moving home is to use a removal service that takes care of all the packing and unpacking for you. This can be especially useful if you have children or are short on time due to work commitments or poor health. It can be more costly than hiring a van and packing yourself; however, it is a great way to reduce what you need to do on moving day.
Accept all help offered
If you can take up help from family or friends, do so. Be it helping with packing, logistics, child or pet minding, or even making drinks and snacks to help you keep going. Whatever help is offered, be sure to accept it to help you manage some of the stress and workload involved with moving house.
Book a cleaning company for the post-move clean
Whether you own your own home or not, you should look into booking a cleaning company such as https://highlandparkhousekeeping.com/, which specializes in moving home cleaning. This is even more important if you are renting your home and need to get your security deposit back. Once everything is out of the house, a cleaning company will come in and give your home a deep clean, so it is one less thing for you to worry about. Then you are ready to hand over your keys after a final walk-through.
Use storage facilities to assist with packing and decluttering.
Regardless of whether you are downgrading, having kids, moving to a new city, or any other reason for your move, it can become a stressful and chaotic time if you’re not careful, from having boxes everywhere to not being able to find items day to day, the list goes on. However, if you are short on space or have started packing early, storage facilities for your boxes and unneeded items can help you stay organized and ready for the move easily.
All you need to do is find a unit that allows you to come and go as you wish and is big enough to hold the items you need stored. This will enable you to carry on working through packing up your home without becoming a danger zone, and you can see what is left to do while still getting on with your day-to-day life. Then come moving day, you need to arrange for it to be picked up and taken to your new home when required.
Moving home is stressful; it is one of life’s top 5 most stressful events. Reduce this stress by looking for ways you can manage the logistics of the move and remain calm and focused during the process. Use these tips to organize the move, and once moving day arrives, you will be able to tackle anything that happens.