Stress at work is inevitable. But, that doesn’t mean you have to let it take over your life. There are plenty of apps and software available to help reduce stress and make your workday a little bit easier. In this blog post, we will discuss 10 of the best stress-busting apps and software. We’ll also provide tips on how to use them effectively!
Headspace is an app designed to help with mindfulness and meditation. It provides guided meditations that can be used throughout the day to reduce stress and anxiety levels. With Headspace, users can choose from a variety of different topics and lengths for their meditations, making it easy for them to fit it into their daily schedule.
RescueTime is an app that helps you stay productive by tracking your time spent on different websites or apps. It also offers reports and insights that show how much time you’re spending on each task or project. This will not only help you manage your time better but also ensure that you are focusing on the most important tasks first!
Trello is an online tool for organizing tasks and projects. It allows you to create boards with different lists, which can be used to track progress or prioritize tasks. Trello also has a built-in calendar view that helps users stay on top of deadlines and important events. With this app, it’s easy to stay organized and keep your stress levels in check!
Todoist is another task management app. It helps users keep track of their tasks and set reminders for themselves so they don’t forget anything. The app also offers features such as project templates, labels, comments, and more – all of which help make managing multiple projects much easier.
Evernote is an app designed to help users take notes and keep them organized. It features a variety of different tools, such as tags, notebooks, reminders, and more. With Evernote, it’s easy to stay on top of all your tasks without feeling overwhelmed.
Noisli is an app that helps you focus while working by playing background noises or music. The app has a variety of nature-inspired sounds like rain and ocean waves that help create a peaceful atmosphere for you to work in. This can help reduce stress and make it easier to concentrate on the task at hand!
Microsoft Teams is a collaboration tool for businesses. It helps teams stay connected and organized by offering features such as chat, video conferencing, file sharing, and more. With Microsoft Teams, it’s easy to keep up with tasks while also reducing stress levels. You can also use Microsoft Teams sync with Procore, a project management software, to keep your projects organized.
Slack is a great communication tool that allows users to send messages and files quickly and easily. It has a variety of features such as private channels, direct messaging, bots, and more – all of which make it easier to communicate with team members without feeling overwhelmed.
Asana is an app designed to help manage workflow across teams. It offers features like task boards, reminders, project timelines, reports, and more – all of which help users stay organized and on top of their tasks. With Asana, it’s easy to reduce stress levels by staying ahead of deadlines and managing projects more effectively.
Calm is an app designed to help users relax and destress. It offers guided meditation sessions, sleep stories, breathing exercises, and more – all of which can help reduce stress levels and improve focus. Plus, the app has a variety of soothing nature sounds that will make your workday much more enjoyable!
By utilizing these apps and software effectively, you’ll be able to manage your workload in a way that reduces stress while still being productive. So don’t let work-related stress take over your life – try using some of these apps and software to stay on top of your tasks and keep stress levels in check.