Having a healthy baby is every parent’s dream, and one of the best ways to ensure that your baby stays in good health is by monitoring their weight gain. Weight gain can be an indicator of overall health, as well as development milestones being met. But it can also be confusing to new parents – …
Your Guide to Baby’s Weight Gain: Everything There Is To Know Read More »
Image Source: Unsplash Care during pregnancy is not just about the baby. It’s also about you. Care during pregnancy is important for your health, happiness, and well-being as a whole. It’s also a great time to get support from family and friends, or to explore new hobbies and interests. When it comes to expecting …
5 Reasons Obstetric Care is Important for Expecting Mothers Read More »
As you embark on this exciting journey towards motherhood, it’s important to take care of your health and well-being. Eating a balanced diet is essential for both you and your growing baby, which is why we have gathered some of the best tips for healthy eating to help get you through your pregnancy looking and …
Healthy Eating Tips for a Balanced Diet During Pregnancy Read More »
Dentistry is constantly changing, with dentists using new technologies to ensure better patient outcomes or to put patients who might be anxious at ease during different procedures. If you haven’t been to the dentist in a while, be prepared for the following technologies, techniques and procedures that your dentist might use. High-tech Digital X-rays Traditional …
Advances in Dental Technology: What’s New at the Dentist’s Office? Read More »
Dealing with the sudden change of becoming a single mother while pregnant can be a difficult and emotional time. But remember, you are not alone. There are millions of women who have been in your shoes and come out on the other side as strong and successful single mothers. Here are some tips to help …
Both women and men are under a lot of pressure to look good at the moment. Since the dawn of social media, filters and selfies have become the norm. It’s unfortunate, because it has made people very conscious of how they look to everybody else in the world rather than worrying about how they look …
It is very important to build strong bones. Minerals are put into your bones when you are a child, a teenager, and a young adult. When you turn 30, your bone mass is at its strongest. If you don’t get enough bone mass during this time or if you lose bone mass later in life, …
Many years ago I had a major knee surgery and since then, I have to keep my knees active and give them a little extra TLC. My knees tend to feel extra stiff when the cold weather comes around. I have been trying to put in a little extra time for the gym which always …
Image credit According to the American Academy of Dermatology (AAD), the combination of gravity and time will eventually cause everyone’s skin to wrinkle at a genetically predetermined point. However, approximately 40% of the physical changes are caused by non-genetic factors. Although aging is inevitable, you can maintain your youthful look with the right steps. Here …
Effective Ways To Maintain A Youthful Appearance Read More »
Have you ever given much thought to changing your style? There are plenty of reasons why people do this, but one of the main ones is because they believe it’s going to make them happier. Sometimes this is true, and other times it isn’t, but the most important thing is that you’re only ever making …
Let’s Look At Changing Up Your Style For A Happier You Read More »