I was given the following from MiuColor.com to use in facilitating this review. All opinions are mine alone. This 24.5 oz crystal glass water bottle from MiuColor.com couldn’t have come at a better time! We are in the process of opening our first GFY Carwash location and it’s hot! Being outside in this Texas heat
Moms know how challenging it can seem at times to keep the family healthy. From colds to injuries, mom can seem sometimes like she’s running her own medical ward out of the house. With that being the case, how much of a challenge do you find it to be keeping your significant other and your child
Do you have any exercise equipment in your house? Does it get used or does it collect dust or is it being used as a coat hanger? We have a nice elliptical machine in our home that my husband bought for himself to use several years ago. It was used for awhile, then it turned
Home Exercise Equipment: Dust Collector or Fitness Tool? Read More »
“Dress to impress” can sometimes seem like a cliché, but when it comes to staying healthy, it makes a surprising difference! Just like wearing a sharp suit can help you ace an interview, wearing sharp athletic clothes can help you get exercising. Believe me, it’s scientifically proven! In a study at Northwestern volunteers were asked
Getting the recommended amount of exercise can feel like a chore most days. Around workout time your bed can start to look extra fluffy, your TV show extra interesting, your eyelids extra droopy, and it’s all too easy to say “I’ll do it tomorrow.” However 99% of the time you will not regret a workout!
Are you struggling to sleep after a long day work? Well, this is quite a miserable situation to be in and it is well known that one should try and sleep eight hours. Lack of sleep may be associated by a number of things and activities, but there are ways in which one should do
I was given this set of resistance bands from Aurorae Yoga to use in faciliting my review. All opinions are my own. Aurorae Yoga is an active lifestyle e-retailer who also sells yoga mats, fitness products and outdoor accessories through Amazon. I’ve reviewed several of their items and appreciate the quality and detail they put into each and
#Giveaway Aurorae Resistance Bands Set ENDS 11/23 Read More »
Bobby was very excited to sign up to participate in the annual school Fun Run! All third and fourth graders are elgible to run in this event. Bobby has been waiting for two years to run in this event and was so excited to particpate. I am thrilled that my kids like to participate in
To encourage exercise in your home, it’s important to weave physical activity into daily life in interesting ways. In addition to setting aside a formal time slot for a family workout, there are plenty of creative ways to get everyone’s blood pumping together. Note – if familiar exercise plans, such as biking or hiking trips
I received these personalized fitness apps shown in the image below from www.kiqplan.com to use in facilitating my review. All opinions are mine alone. Kiqplan is a personalized fitness app that comes with a digital coach, motivating tips and noutritional info. that syncs up with many activity trackers, fitness apps and smartphones. I don’t go anywhere without my
Kiqplan Personalized Fitness / Training App Review Read More »