Do you ever wake to find that you have been dreaming about food? One morning, I woke up from a dream about all the Pecan Pie I had eaten. In my dream, I could hear my husband telling me that I had worked so hard to drop weight, so did I really want to ruin
Did you eat too much over the holiday break? Have you started cutting back on food intake in order to get your pre-holiday figure back? Do you have a gym membership but are embarrassed about going back to the gym because you allowed yourself to gain so much over the break? So many times, people
Maintaining weight over the holidays is the trending discussion among most at this time of year when the holidays are in full swing. I’m talking about the season when cookies, jelly doughnuts, chocolates and all sort of foods loaded with refined sugars tend to add extra pounds to your weight by the New Year. How do
How much daily exercise is your child getting? Are they getting any exercise aside from what they get at recess while at school or in their homeschool play groups? Here’s a few questions to ask yourself: Is it possible for your child to ride their bike or walk back and forth to school? How many
Whether you are getting ready to celebrate Thanksgiving, Christmas, Hanukkah, or something completely different, chances are that your family enjoys eating around the holidays. I know mine does! From cookies to pies to overstuffed turkeys, the holiday season is a time of weight gain for many. Fortunately, there are a number of ways you can
I did it! All the Thanksgiving extra weight is now gone. I only gained 3 pounds, but extra weight adds up quickly and I can’t afford to start off with extra weight and Christmas just around the corner. Now, I just have to be able to control myself throughout this month so I can splurge
You’re reading about week twelve of my weight loss journey dedicated to an awesome Christmas Party outfit! It’s been twelve weeks since I started using PointsPlus Values on the Weight Watchers®Plan and I have lost a total of 19.2 pounds so far and have dropped two pant sizes! I am posting a weekly weight loss
19.2 # Weight Loss – Weight Watcher’s Journal – Week 12 Read More »
You’re reading about week eleven of my weight loss journey dedicated to an awesome Christmas Party outfit! It’s been eleven weeks since I started using PointsPlus Values on the Weight Watchers®Plan and I have lost a total of 16.2 pounds so far. I am posting a weekly weight loss journal on the mom blog in
Week 11: BlogWithMom’s Weight Watchers Weekly Journal Read More »
You’re reading about week ten of my weight loss journey dedicated to an awesome Christmas Party outfit! It’s been ten weeks since I started using PointsPlus Values on the Weight Watchers®Plan and I have lost a total of 16.4 pounds so far. I am posting a weekly weight loss journal on the mom blog in
Week 10: BlogWithMom’s Weight Watchers Weekly Journal Read More »
You’re reading about week nine of my weight loss journey dedicated to an awesome Christmas Party outfit! It’s been nine weeks since I started using PointsPlus Values on the Weight Watchers® Plan and I have lost a total of 15 pounds so far. I am posting a weekly weight loss journal on the mom blog
Week 9: BlogWithMom’s Weight Watchers Weekly Journal Read More »